Otherwise, save yourself energy and spend your time on something more worthwhile. Make time to nurture the positive relationships you have with friends and family. Identify the people who lift you up and focus your energy on them. Community is one of the most important needs we have. Making a consistent effort to meet new people helps us fulfill that need and introduces us to new ideas and perspectives.
New places and cultures offer a different perspective on the world and add a healthy dose of inspiration and possibility to our lives. It keeps the dream alive and stops it fizzling out as a forgotten thought. Physical clutter equals mental clutter.
follow And so, reducing the amount of stuff around us fosters a calmer mental state, too. Starting a gratitude journal can help too.
The more self-aware and self-accepting we are, the happier we are. Make time to read personal development books, journal, and focus on being compassionate towards yourself. During the more challenging times, remember that life is one big cycle of ups and downs, and remember that all feelings pass.
“When you travel alone you learn to push yourself in every situation, to meet people, “Before travelling alone, I realised how completely OCD I could be about. There are so many reasons to go traveling alone. But solo travel has its perils. Preparation and common sense can get you through the rough.
Make time to celebrate your wins—no matter how small , and focus on enjoying the journey rather than the destination. Give yourself permission to enjoy a drama-free existence and focus on finding pleasure in your daily experiences. Feel the wind on your face, the sun on your skin, and enjoy a good dose of Vitamin D and fresh air. Exercises releases endorphins, natural pain-relieving and stress-busting chemicals. Find enjoyment through a sense of purpose and make time to explore subjects that interest you. After all, you never know where your interest might lead!
When we can feel compassion for ourselves and compassion for others , even difficult situations become rewarding and, ultimately, more enjoyable.
Spending time on activities that make a difference to others, through pursuits like volunteering , helps instill a sense of meaning and purpose in our lives. Even though some of the activities might not be that enjoyable or exciting, the simple act of giving back is a reward in itself.
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Twitter Icon. See More. Got Wanderlust? For more check out:. Malaysia is one of the most developed countries in Southeast Asia, making it perfect for easing yourself into a different environment before venturing to other more off-beat places in the region. As a multi-cultural country, the locals generally speak at least 2 languages, and English is usually one of them.
I personally never had a problem with communication when traveling in Malaysia. In fact, a common language helped me have more local interaction in Malaysia, including participating in local events and being invited to local family celebrations. Similar to Thailand, you can have all kinds of travel experiences in Malaysia, from cities, to small towns, to beaches, and to mountains. So if you are hoping for an interesting cultural experience minus the language barrier on your first solo trip abroad, Malaysia could be the perfect choice.
It was also one of the most unique in terms of culture, food , and the delightful mastery of technology in everything from art museums to the bathrooms. I should warn you that language will be a problem at some point. If you are traveling solo for the first time, the idea of sleeping in a hostel room can be daunting.
In Japan, you can opt for a capsule hotel, which is very similar to a hostel, except that your bed space is much more confined, and your personal space is respected. This means that you and your worried parents can put your worries aside.
Additionally, Iceland is delightfully small and intimate. The only drawback is that Iceland is pretty expensive.
You can cut the costs down by staying in hostels and buying your own groceries. Germany is my favorite country in Europe. I think that Berlin in particular is perfect for first-time solo female travelers — there are so many things that are perfect to do alone, such as visiting the galleries, joining an alternative street art tour, and shopping at the flea markets. The country is safe, navigation is a breeze, English is widely spoken, the locals are generally helpful — Germany just checks all of the boxes for first time solo travelers!
An insider tip? Germany is perfect for fall. Many people utilize this opportunity to explore the country on their days off or after finishing up work contracts, and with New Zealand being such an awesome country to do road trip in, I highly recommend gathering people and renting a camper van to drive around both islands. Even if you are not considering the working holiday opportunity, New Zealand is still awesome for first-time solo travelers, especially if you are comfortable driving long distances.
You could take the buses and trains, which are generally convenient and inexpensive, but to get to off-beat places, a car is much more ideal.
That being said, it really irritates me that in this day and age women still ask questions like this. Physical clutter equals mental clutter. But when you're travelling with others, you're usually nudged to put your book down and come back to the group. You become more discerning and choose your tribe through want and not need. I have some things pre-planned but am also trying to leave space open for adventures that to be determined. Extend your trip a day or two in a place you especially like?
Navigation is fairly easy and the locals are incredibly friendly and helpful. Overall, New Zealand is perfect for any outdoorsy person — think stunning islands , blue dolphins , rugged glaciers, and gorgeous lakes, as well as various routes to hike through. The local friendliness, safety, and easy navigation are just the cherry on top.